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March 4
  • Photo, taken 2014-02-27 13:34:01
    Zumba®

    “It’s fun and fairly easy to learn, so it’s a program people can stick with. I leave feeling like I’ve just gone out to the club with a big group of friends! And as a mom, believe me when I say, there’s no time to go to the club anymore ... It’s such a stress reliever. There’s nothing like dancing your problems away! You won’t have time to think about anything else in a Zumba® class.”

September 1, 2012
  • Photo, taken 2012-08-24 11:19:07
    Art therapy, art to heal

    "... By looking at the art, acknowledging it, and by listening to the client who made it, we give that person a much needed voice."

July 30, 2012
July 11, 2012
  • Photo, taken 2012-06-25 11:18:28
    Fitness for a creative mind

    When pathways are not sufficiently stimulated, communication breaks down and is inconsistent or blocked altogether. This communication system, part of the central nervous system, is particularly vulnerable under stress, often resulting in performance anxiety or artist block.

March 19, 2012
October 31, 2011
July 15, 2011
June 23, 2011
November 18, 2010
October 22, 2010
October 4, 2010
September 30, 2010
September 23, 2010
September 8, 2010
September 7, 2010
August 10, 2010
July 29, 2010
July 21, 2010
July 14, 2010

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